Winter is coming soon. Seasonal weather changes affect us in many different ways. With winter, the combination of cold, dry air and bright snow can definitely do a number on your eyes.
Here are a few tips:
Dry Air
Along with the cold, snow, and ice, one complaint many people have is the dryer air. This can affect your eyes and vision. Those with dry eyes are particularly likely to suffer discomfort and irritation. Stay hydrated, and consider using a humidifier.
Use Sunglasses
You've heard the term snowblind before. It's not a myth! The light reflecting off snow can cause eye problems. Blindness—typically temporary—is one issue. You may also notice pain, light sensitivity, watering, blurry vision, and headaches. Keep using sunglasses, even when it doesn't seem sunny.
Wear Goggles
If you like skiing, snowboarding, or snowmobiling, you're in good company. However, you should always wear protective goggles for these winter sports.
Ask your Bellingham, WA optometry center for more tips on how to protect your eyes.
