How Often Should I Replace My Toothbrush?

Taking care of your teeth is as important as taking care of your entire body. Your mouth is exposed to different bacteria and germs every day when you put several things inside.

 One way to ensure good dental health is by brushing your teeth regularly. But, did you know that replacing your toothbrush when needed is also a good way to keep those teeth and your mouth healthy? 

 Yes, that is right. Your old toothbrush must be relieved of its duty if it has been with you for a long time. The American Dental Association specified that people should change their toothbrushes every 3 months.

 Toothbrushes become ineffective over time because they deteriorate. When used for more than the recommended period, toothbrushes fail to remove plaque from gums and teeth.

 Thus, it is best to change your toothbrush regularly, especially when its bristles are worn out and sign of molds (dark color changes).

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How Often Should I Brush My Teeth?

 

Brushing may be a simple procedure. But, do you know that it plays a major role in maintaining good oral health?

Brushing two times a day is the most basic step in preventing oral problems, such as tooth loss or bad breath. You should also floss and use alcohol-free mouthwash after meals for added protection against bacteria build-up.

You should also arrange your schedule and visit your dentist at least two times a year. Let him/her do regular teeth cleaning, check-ups, or even x-rays when needed. Remember, prevention is always better than cure. So, observe the preventive care measures for your oral health.

In case you forget to clean your teeth using a regular toothbrush, worry not. Just do it immediately once you think about it. Doing so will save you from having worsened cases of dental issues. Also, it can save you from spending a lot of money on additional dental procedures.

Any sign of a tooth or gum problem should prompt an appointment with your dental clinic Yorba Linda, CA.

Interdental Cleaning: Picking The Right Interdental Brush

 

Interdental cleaning benefits you since it leaves your teeth and the tiny spaces between them clean. If you do not have an interdental brush yet, be sure to buy one now. 

This tool is designed to give your mouth a more thorough clean by reaching the places a regular toothbrush cannot go into. But, how can you choose the best interdental brush for you? Here are some of the things you must consider:

Choose the right size that suits your mouth and tooth structure.

Face a mirror and fit the brush into the spaces between your teeth just near your gums.

Do not force the brush in. The wire of your brush should not reach the sides of your teeth or gums.

Once fitted inside the space, try moving it forward and backward to full length. Do this step two times.

Having two interdental brushes of different sizes is a possibility to address the varied size of spaces between your mouth.

Dentists Yorba Linda, CA are valuable resources when it comes to issues affecting your teeth and gums. Click here to know more.