A Keto diet is a meal plan that helps keep your body physically healthy and fit. This diet focuses on the consumption of foods that are low in carbohydrates but high in fats.
With such a combination of varied food products, your breath will change. The smell of your mouth when you follow this diet is called keto breath or dragon breath.
This breath comes with a fruity or acetone smell if bacteria are not present in the mouth. However, when you have existing germs in your mouth as you follow this diet, it releases a fouler smell.
Data show that when this smell is released your diet is working effectively. But, are you willing to compromise your breath? Of course not. According to experts, keto breath is only temporary. It is a side effect of the new changes you have made in your meal plan. When your body has become familiar with the substances you consume, your bad breath will diminish.
Any sign of a tooth or gum problem should prompt an appointment with your dental clinic Placentia, CA. Click here to know more.
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