Eye Care Tips

You do know that your eyes need TLC, right? They are one of the most sensitive parts of your body. They are also exposed to many harmful factors because you use them every time. Aside from eating food rich in vitamin A, what else can you do to keep your eyes healthy? Here are some tips you can consider:

●      Use eyewear whenever necessary. Like when you’re on a construction site, playing a physical sport, or using a dangerous tool or equipment. Doing this step can save you from having an eye injury.

●      Smoking is bad for your eye health as it damages your optic nerves. It can also cause cataracts or macular degeneration, which come with age.

●      Understand if your family has a history of having eye diseases. Doing so can help you learn if you’re actually at risk due to genetic predisposition.

●      Recognize the other factors that may harm your eye health. It pays to regularly visit your ophthalmologist.

●      Use contact lenses and eyeglasses properly. Follow the guidelines to handle or manage both.

●      Ensure that your eyes get enough rest. Observe the 20-20-20 rule so you can prevent eye strain.

A regular eye examination at an optometry clinic Los Angeles, CA is a proactive way of taking care of your sense of sight. Set an appointment here: https://www.ladavichoptical.com/.

What Do Gaming Glasses Do?

 

Gaming glasses have become important gear in a professional gamer’s toolbox.  They are also quickly becoming popular with gaming fans, streamers, casual gamers, and those who just feel they look cool wearing them.

These glasses are specifically designed so that they fit beneath a headset, making them extra comfortable to use when participating in long gaming hours, your eyes exposed to the screen.  These are blue light glasses for gamers that aid in minimizing harmful levels of exposure to blue light, protecting your health and your eyes at the same time maximizing performance.

Glasses like these could help you with seeing the screen comfortably and clearly.  They are designed and crafted with special lenses along with features that enhance and enable the gaming experience.

Lenses that filter blue light

Gaming glasses typically have lenses that filter blue light.  These lenses filter the blue light that emanates from natural sources such as the sun and of course, digital screens as well.

This will help in keeping your body’s circadian rhythm proper, aiding in proper sleep cycles after gaming.  These glasses also help the eyes relax as well as reduce eye strain.  They also stave off continuing damage linked to exposure to harmful light, potentially harming the cells of your retinas.

Any sign of an eye problem should prompt a visit to your optometry clinic Los Angeles, CA.  Set an appointment here: http://ladavichoptical.com/.

Anti-Fog Lenses

 

You may find your glasses fogging up after wearing face coverings such as face masks.  You typically see mist overtake the lenses as you exhale.  You may want to try lenses with anti-fog technology.

As you breathe warm air out, it can escape through the upper portion of the mask you are wearing, fogging up the eyeglass lenses.  Face masks are usually not that tight, condensation forming on the glasses as warm air comes into contact with your lenses’ cool surface.

To avoid this, check out anti-fog lenses.  You will not need to bear with foggy glasses that may annoy you.  These lenses are effective if you often wear face coverings such as face masks for extended periods.  They allow you to go about your day with your vision fog-free.  These lenses have an anti-fog coating that stays clear and de-fogs quickly.  You will not need to remove your glasses frequently in order to wipe the fog off the lenses.

Eye doctors Los Angeles, CA are valuable resources when it comes to issues affecting your eyes. Visit the website.