Many pets
suffer from seasonal affective disorder (SAD) during winter when days are
shorter and they are exposed to less amounts of natural sunlight. Less exposure
to natural sunlight will mean an increase in the production of melatonin by the
body and less of serotonin. Melatonin leads to decreased activity and increased
sleepiness. Thus, during this time, pet cats and dogs tend to spend more time
sleeping and just lazing around. The good news is t here are simple things you
can do to lift your pet’s spirits and erase the blues away.
- Increase your pet’s exposure to natural sunlight by making sure that drapes, blinds, and shades are open during daytime.
- Move your pet’s toys, bed, or furniture near a window so he will be exposed to natural light for as long as possible.
- If the weather permits, take your dog on outdoor excursions during the day.
- Adjust your daily routine to maximize daylight use and enjoyment for you and your pet.
- Change your light bulbs to full spectrum bulbs because they are designed to mimic sunlight.
- Provide lots of opportunities for physical and mental enrichment as well as increased interaction with your pet.
You should
consult with your vet White Rock, TX if you notice sudden changes in your pet’s
health and/or behavior. Visit this website for more information.
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