Thursday, 3 February 2022
Do Dogs Need Carbohydrates And Fiber In Their Diet
Cold Weather Fun With Your Dog
Tuesday, 1 February 2022
Tips For Successful Training Of Your Chihuahua
Saturday, 29 January 2022
Why Many Are Going Ga-Ga About Chihuahuas
Friday, 28 January 2022
Selecting A Pet Dog
Eye Care Tips
You do know that your eyes need TLC, right? They are one of the most sensitive parts of your body. They are also exposed to many harmful factors because you use them every time. Aside from eating food rich in vitamin A, what else can you do to keep your eyes healthy? Here are some tips you can consider:
●
Use eyewear whenever necessary. Like
when you’re on a construction site, playing a physical sport, or using a
dangerous tool or equipment. Doing this step can save you from having an eye
injury.
●
Smoking is bad for your eye health as
it damages your optic nerves. It can also cause cataracts or macular
degeneration, which come with age.
●
Understand if your family has a
history of having eye diseases. Doing so can help you learn if you’re actually
at risk due to genetic predisposition.
●
Recognize the other factors that may
harm your eye health. It pays to regularly visit your ophthalmologist.
●
Use contact lenses and eyeglasses
properly. Follow the guidelines to handle or manage both.
● Ensure that your eyes get enough rest. Observe the 20-20-20 rule so you can prevent eye strain.
A regular eye examination at an optometry clinic Los
Angeles, CA is a proactive way of taking care of your sense of sight. Set an
appointment here: https://www.ladavichoptical.com/.
Thursday, 27 January 2022
Can The 20-20-20 Rule Prevent Eye Strain?
Your eyes might be one of the most used parts of your body every single day. You need them to do things and live your life. These days, it’s difficult to avoid using gadgets for a prolonged time because of work, school, or downtime. This is okay as long as you don’t strain your eyes too much. To help you protect them, you can use the 20-20-20 eye rule.
This rule lets you destress your eyes from using digital screens. So what should you do? Every after 20 minutes, you need to look at something located 20 feet away from you. That something can be anything — it can be a tree outside your office, a boy walking down the street, or a bird flying. For how long should you stare at it? For 20 seconds.
This rule forces you to rest your eyes in a given time — letting them breathe and rest for a while.
Optometrist Los Angeles CA are valuable resources when it comes to issues affecting your eyes.